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Category Archives: Beauty & Health

Warning signs of the eyes that are a sign of cataracts

The eyes are a very important organ in our lives. Even if you do not have behaviors that risk eye health, but due to many factors in life, such as using your eyes in daily life or increasing age, it may lead to various problems

Itchy eyes: causes, relief methods and prevention

Itchy eyes are a symptom that can occur at any time from irritants that enter the eyes, such as dust, smoke, chemicals, and other eye-related factors such as dry eyes. If you feel itchy eyes at any time, avoid rubbing your eyes or touching your

Cat bites, cat scratches: What first aid should be given?

Many people are undeniably cat slaves. This may be because they are cute, cuddly, and easy to raise. But sometimes you may get cat bites or scratched by cats, which may have happened unintentionally. So when you get bitten or scratched by a cat. How

Beware of 6 behaviors of pregnant mothers 

The first month of your pregnancy is very important for new mothers. During the first 1-3 months or 13 weeks of pregnancy , the fetus will start to develop various organs including the brain, heart, eyes and mouth. It is important for mothers to avoid certain behaviors to prevent

Ripe papaya, an orange fruit with many benefits

Ripe papaya is a sweet and delicious fruit that can be eaten without cooking. Importantly, ripe papaya flesh is rich in antioxidants such as beta-carotene, vitamin A, vitamin C, and many other nutrients. Therefore, if we eat ripe papaya often, we will get the following

What are some foods that increase breast milk and nourish breast milk?

Mothers who want to increase their breast milk supply need to get enough nutrients. They should eat all five food groups. For breastfeeding mothers, the body needs about 2,500 Kcal/day, more than when pregnant. Therefore, they should eat foods that are appropriate for the body’s

Dates, An Ancient Fruit And Its Health Benefits

Dates are a sweet fruit that is rich in many important nutrients, such as vitamins, minerals. And dietary fiber, which are believed to have antioxidant properties, prevent cancer, and treat certain diseases. Dates are small fruits, with one fruit weighing about 7.5 grams. 100 grams of