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Dates, An Ancient Fruit And Its Health Benefits

Dates are a sweet fruit that is rich in many important nutrients, such as vitamins, minerals. And dietary fiber, which are believed to have antioxidant properties, prevent cancer, and treat certain diseases. Dates are small fruits, with one fruit weighing about 7.5 grams. 100 grams of

Why are nose hairs important?

Talking about ‘nose hairs‘, many people may feel disgusted and have to rush to remove it by means of shaving, plucking, waxing, or laser. But in reality, nature did not create hair to get rid of it. But it has duties and benefits that we